Day 1

My trip to the gym has been long overdue,years overdue in fact.
I finally managed to convince my legs to take me today.
It was an experience,not as bad as I expected to be honest.
And time will tell......
One thing I learnt though,when I say,let me sleep for 5  minutes and the trainer tells me
I have to go on the bike  for 5 minutes ,we're talking about a different 5 minutes.

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