Dump it

My mentor,Rosie told me something  that I'm trying to adapt this year:
'if it doesn't work for you,dump it'
Very liberating statement.
Unfortunately, hard to practice.
Especially because I've realised I'm a hoarder.
An emotional hoarder.

I hold onto too many  memories,relationships and emotions ,
way past their expiry date.
And obviously,behind this is fear and comfort.
Fear of rejection and the unknown.
Comfort of the familiar

I had coffee with my good friend Chris in March.
She said she' trimming the fat'
Anything and anyone that's unhealthy for her,
she's trimming.

It's 4th May 2016,  it's about time I dumped
and trimmed.





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