One of those days

Actually, one of those weeks.
When I have a lot to  smile about and all I want to do is cry
The good, bad and ugly occur simultaneously
What to do?
A dose of pleasure mixed with a portion of frustration
topped off with a shot of hope, garnished with fear
It is not well
I am well
My spirit is working overtime to fight this storm
The waves of negativity pounding my boat relentlessly
Rays of sunshine shoving their way in
'Lean into the discomfort' someone says
I don't know how


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